Cholesterol is never a problem.

When you go to the hospital, and they scare you with comments like,

"Your cholesterol is high. Swallow this statin."

— Don't accept.

Cholesterol is never a problem.

The problem is INSULIN RESISTANCE.

Cholesterol tests are useless. Do the following tests instead:

• HbA1c: This will expose the blood sugar percentage that predisposes you to diabetes.

Typical range: below 5.7%

• TRIGLYCERIDE TEST: Triglycerides are a more significant problem than cholesterol. 

Typical range: Below 100 mg/dl

• SYSTOLIC BLOOD PRESSURE: This is the upper number of BP readings. It portrays the effort your heart puts into pushing blood through arteries. 

Typical range: Below 120 mmHg

• LIPOPROTEIN INSULIN RESISTANCE SCORE (LPIR): This test measures the behaviour of insulin concerning lipoprotein activities. 

Typical range: Below 45

• HOMA - IR (Homeostasis Model Assessment) for Insulin Resistance: This test determines the amount of insulin the pancreas needs to be released to regulate blood sugar.

Typical range: Below 1.0

• CORONARY ARTERY CALCIUM (CAC) SCORE: This test observes the amount of plaque in your arteries as a predictor of heart disease.

These are the tests that predict if you are at risk of diabetes, hypertension, and heart disease.

Please don't depend on cholesterol tests because they say nothing.

The corrupt medical system forces you to do cholesterol tests so that it can hook you on useless "Cholesterol-lowering drugs" known as STATINS.

Don't swallow statins. Avoid them.
:Always do exercises ie jogging,pushups 
:Eat natural foods not GMO foods.
:Avoid soft drink’s but instead drink natural fruits 🍉 🍎 juices.
:STOP buying supermarket foods ,those are added with addictives to keep them fresh BUT have bacteria that bring greater health risks to you.

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